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Essex Swimming Rankings — Girls 12 years

The fastest Essex girls aged 12 years over the last 12 months, taken from the official Swim England (ASA) rankings and ranked by county. Long course and short course times are listed separately, exactly as Swim England publishes them.

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Essex long course rankings — Girls 12 years

50m Freestyle — Long course (50m)

Essex Girls 12 years — 50m Freestyle (LC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	28.86	10/05/26
2	Lily-Lisa Waigi	Killerwhales	30.12	26/04/26
3	Cassie Bonner	Epping For't	30.33	18/01/26
4	Adrienn Kovacs	DunmowAtlant	31.39	02/04/26
5	Sophia White	Chelmsford	31.73	18/01/26
6	Teddi-May Thurman	Colchester	31.82	10/05/26
7	Sienna Roberts	Witham Dolph	32.15	10/05/26
8	Nora Hughes	Colchester	32.20	18/01/26
9	Ela Demiri	Killerwhales	32.27	18/01/26
10	Michaiah Antonio	Bark & Dagen	32.28	18/01/26

100m Freestyle — Long course (50m)

Essex Girls 12 years — 100m Freestyle (LC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	1:04.22	09/05/26
2	Cassie Bonner	Epping For't	1:06.51	09/05/26
3	Nora Hughes	Colchester	1:08.68	17/01/26
4	Teddi-May Thurman	Colchester	1:09.00	17/01/26
5	Melissa Kratz	Rochford	1:10.33	09/05/26
6	Daniele Ivaskaite	Bark & Dagen	1:10.40	17/01/26
7	Lara Kelly	New Hall	1:10.84	03/04/26
8	Niamh Tuson	Epping For't	1:10.87	17/01/26
9	Jemima Man	DunmowAtlant	1:10.92	09/05/26
10	Sienna Roberts	Witham Dolph	1:11.11	09/05/26

200m Freestyle — Long course (50m)

Essex Girls 12 years — 200m Freestyle (LC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	2:21.89	04/05/26
2	Cassie Bonner	Epping For't	2:24.52	04/05/26
3	Nora Hughes	Colchester	2:25.10	21/02/26
4	Hollie Featherstone	Epping For't	2:27.20	19/07/26
5	Lara Kelly	New Hall	2:27.59	04/05/26
6	Teddi-May Thurman	Colchester	2:30.30	21/02/26
7	Meda Kaliatkovaite	Bark & Dagen	2:35.71	22/03/26
8	Florence Gill	Epping For't	2:36.01	19/07/26
9	Niamh Tuson	Epping For't	2:36.26	04/05/26
10	Darcie O'Connor	Basildon Ph	2:37.34	04/05/26

1500m Freestyle — Long course (50m)

Essex Girls 12 years — 1500m Freestyle (LC)
#	Swimmer	Club	Time	Date
1	Cassie Bonner	Epping For't	20:03.20	21/03/26
2	Lara Kelly	New Hall	20:10.04	03/05/26
3	Nora Hughes	Colchester	20:13.24	03/05/26
4	Hollie Featherstone	Epping For't	20:23.30	03/05/26
5	Florence Gill	Epping For't	20:40.51	21/02/26
6	Niamh Tuson	Epping For't	21:16.08	21/02/26
7	Iona Parkes	Thurrock	21:28.08	03/05/26
8	Isla Hall	Basildon Ph	21:50.62	03/05/26
9	Meda Kaliatkovaite	Bark & Dagen	22:00.06	21/02/26
10	Amelie Murray	Epping For't	22:13.13	21/02/26

50m Backstroke — Long course (50m)

Essex Girls 12 years — 50m Backstroke (LC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	32.60	11/04/26
2	Melissa Kratz	Rochford	36.16	21/02/26
3	Cassie Bonner	Epping For't	36.31	21/02/26
4	Sienna Roberts	Witham Dolph	36.51	21/02/26
5	Jemima Man	DunmowAtlant	36.75	04/04/26
6	Fearne Dorling	Southend	37.05	21/02/26
7	Ruby Kan	Chelmsford	37.16	21/02/26
8	Niamh Tuson	Epping For't	37.53	21/02/26
9	Jessica O'Brien	Bark & Dagen	37.55	21/02/26
10	Teddi-May Thurman	Colchester	38.18	21/02/26

100m Backstroke — Long course (50m)

Essex Girls 12 years — 100m Backstroke (LC)
#	Swimmer	Club	Time	Date
1	Betsie Saville	Canvey Isl	1:12.71	18/01/26
2	Freya Burke	Killerwhales	1:16.29	18/01/26
3	Darcy Davies	Basildon Ph	1:17.10	18/01/26
4	Shuhan Yang	Colchester	1:17.85	18/01/26
5	Mia Newman	Bark & Dagen	1:17.97	18/01/26
6	Alania Wignall	Colchester	1:19.20	18/01/26
7	Maisie Cooper	Braintree	1:19.46	18/01/26
8	Florence Elson	Bo Newham	1:19.83	18/01/26
9	Elsie Vale	Basildon Ph	1:19.84	18/01/26
10	Jessica Frewin	Killerwhales	1:20.50	18/01/26

200m Backstroke — Long course (50m)

Essex Girls 12 years — 200m Backstroke (LC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	2:31.56	13/06/26
2	Niamh Tuson	Epping For't	2:43.60	09/05/26
3	Melissa Kratz	Rochford	2:46.96	09/05/26
4	Iona Parkes	Thurrock	2:47.15	09/05/26
5	Nora Hughes	Colchester	2:48.48	22/01/26
6	Cassie Bonner	Epping For't	2:50.08	14/03/26
7	Jemima Man	DunmowAtlant	2:51.84	09/05/26
8	Lara Kelly	New Hall	2:52.02	22/01/26
9	Darcie O'Connor	Basildon Ph	2:52.39	09/05/26
10	Hollie Featherstone	Epping For't	2:52.77	22/01/26

50m Breaststroke — Long course (50m)

Essex Girls 12 years — 50m Breaststroke (LC)
#	Swimmer	Club	Time	Date
1	Teddi-May Thurman	Colchester	38.39	21/02/26
2	Cassie Bonner	Epping For't	38.45	04/05/26
3	Florence Bretman	DunmowAtlant	38.75	15/03/26
4	Lara Kelly	New Hall	39.43	21/02/26
5	Eloise Palfree	Colchester	40.43	21/02/26
6	Anna Semiginovska	Bo Southend	40.44	04/05/26
7	Niamh Tuson	Epping For't	40.45	21/02/26
8	Adrienn Kovacs	DunmowAtlant	40.74	04/05/26
9	Phoebe Rayner	Colchester	40.90	21/02/26
10	Daniele Ivaskaite	Bark & Dagen	41.02	02/05/26

100m Breaststroke — Long course (50m)

Essex Girls 12 years — 100m Breaststroke (LC)
#	Swimmer	Club	Time	Date
1	Cassie Bonner	Epping For't	1:25.82	09/05/26
2	Daniele Ivaskaite	Bark & Dagen	1:26.14	12/06/26
3	Teddi-May Thurman	Colchester	1:26.65	09/05/26
4	Adrienn Kovacs	DunmowAtlant	1:27.81	09/05/26
5	Florence Bretman	DunmowAtlant	1:27.91	05/04/26
6	Lara Kelly	New Hall	1:28.22	14/03/26
7	Lily-Lisa Waigi	Killerwhales	1:29.94	28/02/26
8	Lacey Harrington	Killerwhales	1:29.98	28/02/26
9	Anna Semiginovska	Bo Southend	1:30.66	09/05/26
10	Phoebe Rayner	Colchester	1:30.76	28/02/26

200m Breaststroke — Long course (50m)

Essex Girls 12 years — 200m Breaststroke (LC)
#	Swimmer	Club	Time	Date
1	Lara Kelly	New Hall	3:04.06	10/05/26
2	Cassie Bonner	Epping For't	3:05.94	03/04/26
3	Daniele Ivaskaite	Bark & Dagen	3:05.95	12/06/26
4	Nora Hughes	Colchester	3:08.96	10/05/26
5	Teddi-May Thurman	Colchester	3:10.90	10/05/26
6	Adrienn Kovacs	DunmowAtlant	3:11.10	10/05/26
7	Darcie O'Connor	Basildon Ph	3:15.60	10/05/26
8	Lacey Harrington	Killerwhales	3:16.05	03/05/26
9	Florence Bretman	DunmowAtlant	3:16.25	03/04/26
10	Phoebe Rayner	Colchester	3:16.56	17/01/26

200m Butterfly — Long course (50m)

Essex Girls 12 years — 200m Butterfly (LC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	2:44.96	14/06/26
2	Hollie Featherstone	Epping For't	2:50.88	09/05/26
3	Lily-Lisa Waigi	Killerwhales	2:51.41	02/05/26
4	Lara Kelly	New Hall	2:53.09	09/05/26
5	Iona Parkes	Thurrock	2:54.10	09/05/26
6	Florence Gill	Epping For't	2:56.01	19/07/26
7	Nora Hughes	Colchester	2:57.00	28/02/26
8	Cassie Bonner	Epping For't	3:01.39	19/07/26
9	Isla Hall	Basildon Ph	3:02.14	28/02/26
10	Meda Kaliatkovaite	Bark & Dagen	3:03.22	28/02/26

200m Individual Medley — Long course (50m)

Essex Girls 12 years — 200m Individual Medley (LC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	2:43.27	17/01/26
2	Nora Hughes	Colchester	2:47.88	17/01/26
3	Cassie Bonner	Epping For't	2:47.91	17/01/26
4	Teddi-May Thurman	Colchester	2:47.97	17/01/26
5	Lara Kelly	New Hall	2:51.45	17/01/26
6	Niamh Tuson	Epping For't	2:52.34	14/03/26
7	Hollie Featherstone	Epping For't	2:53.91	14/03/26
8	Melissa Kratz	Rochford	2:54.97	15/03/26
9	Adrienn Kovacs	DunmowAtlant	2:58.97	17/01/26
10	Ruby Kan	Chelmsford	2:59.50	17/01/26

400m Individual Medley — Long course (50m)

Essex Girls 12 years — 400m Individual Medley (LC)
#	Swimmer	Club	Time	Date
1	Mia Newman	Bark & Dagen	5:56.94	27/06/25
2	Darcy Davies	Basildon Ph	5:59.76	18/01/26
3	Shuhan Yang	Colchester	6:00.35	18/01/26
4	Elsie Cole	Epping For't	6:00.83	18/01/26
5	Teddi-May Thurman	Colchester	6:02.88	18/01/26
6	Hollie Featherstone	Epping For't	6:03.63	15/03/26
7	Emily Murch	Killerwhales	6:04.82	18/01/26
8	Jessica Frewin	Killerwhales	6:07.29	18/01/26
9	Iona Parkes	Thurrock	6:08.37	15/03/26
10	Freya Burke	Killerwhales	6:09.31	18/01/26

Essex short course rankings — Girls 12 years

50m Freestyle — Short course (25m)

Essex Girls 12 years — 50m Freestyle (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	29.75	13/12/25
2	Cassie Bonner	Epping For't	30.20	07/12/25
3	Lily-Lisa Waigi	Killerwhales	30.92	16/05/26
4	Michaiah Antonio	Bark & Dagen	31.19	07/02/26
5	Ruby Kan	Chelmsford	31.26	04/07/26
6	Adrienn Kovacs	DunmowAtlant	31.29	04/07/26
7	Sophia White	Chelmsford	31.54	29/11/25
8	Niamh Tuson	Epping For't	31.75	16/05/26
9	Darcie O'Connor	Basildon Ph	32.04	14/06/26
10	Teddi-May Thurman	Colchester	32.11	20/06/26

100m Freestyle — Short course (25m)

Essex Girls 12 years — 100m Freestyle (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	1:05.29	13/12/25
2	Adrienn Kovacs	DunmowAtlant	1:05.96	11/06/26
3	Nora Hughes	Colchester	1:07.28	22/03/26
4	Cassie Bonner	Epping For't	1:07.84	16/11/25
5	Sienna Roberts	Witham Dolph	1:09.10	07/03/26
6	Niamh Tuson	Epping For't	1:09.25	17/05/26
7	Hollie Featherstone	Epping For't	1:09.28	22/03/26
8	Teddi-May Thurman	Colchester	1:09.76	13/12/25
9	Darcie O'Connor	Basildon Ph	1:09.90	11/04/26
10	Jemima Man	DunmowAtlant	1:10.03	11/06/26

200m Freestyle — Short course (25m)

Essex Girls 12 years — 200m Freestyle (SC)
#	Swimmer	Club	Time	Date
1	Cassie Bonner	Epping For't	2:23.28	07/12/25
2	Nora Hughes	Colchester	2:23.73	18/07/26
3	Adrienn Kovacs	DunmowAtlant	2:23.84	28/06/26
4	Eloise Palfree	Colchester	2:25.05	16/11/25
5	Lily-Lisa Waigi	Killerwhales	2:29.07	11/04/26
6	Niamh Tuson	Epping For't	2:29.68	17/05/26
7	Melissa Kratz	Rochford	2:29.97	12/07/26
8	Darcie O'Connor	Basildon Ph	2:31.14	11/04/26
9	Meda Kaliatkovaite	Bark & Dagen	2:31.46	14/06/26
10	Teddi-May Thurman	Colchester	2:31.58	16/11/25

400m Freestyle — Short course (25m)

Essex Girls 12 years — 400m Freestyle (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	4:58.13	19/07/26
2	Nora Hughes	Colchester	5:02.94	19/07/26
3	Hollie Featherstone	Epping For't	5:04.82	16/05/26
4	Niamh Tuson	Epping For't	5:11.85	16/05/26
5	Cassie Bonner	Epping For't	5:11.95	15/11/25
6	Lara Kelly	New Hall	5:17.16	13/12/25
7	Florence Gill	Epping For't	5:17.86	16/05/26
8	Meda Kaliatkovaite	Bark & Dagen	5:19.42	11/07/26
9	Darcie O'Connor	Basildon Ph	5:19.95	12/04/26
10	Phoebe Rayner	Colchester	5:21.28	19/07/26

800m Freestyle — Short course (25m)

Essex Girls 12 years — 800m Freestyle (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	10:31.54	09/12/25
2	Nora Hughes	Colchester	10:37.25	09/12/25
3	Hollie Featherstone	Epping For't	10:38.60	22/03/26
4	Cassie Bonner	Epping For't	10:39.43	25/10/25
5	Florence Gill	Epping For't	10:58.06	22/03/26
6	Teddi-May Thurman	Colchester	10:59.97	09/12/25
7	Iona Parkes	Thurrock	11:02.47	22/03/26
8	Daniele Ivaskaite	Bark & Dagen	11:04.12	25/10/25
9	Lara Kelly	New Hall	11:05.21	12/10/25
10	Lacey Harrington	Killerwhales	11:06.40	20/06/26

1500m Freestyle — Short course (25m)

Essex Girls 12 years — 1500m Freestyle (SC)
#	Swimmer	Club	Time	Date
1	Hollie Featherstone	Epping For't	20:02.37	21/03/26
2	Florence Gill	Epping For't	20:06.12	21/03/26
3	Cassie Bonner	Epping For't	20:20.90	08/11/25
4	Lara Kelly	New Hall	20:57.86	29/11/25
5	Nora Hughes	Colchester	21:05.86	29/11/25
6	Niamh Tuson	Epping For't	21:35.20	08/11/25
7	Meda Kaliatkovaite	Bark & Dagen	21:42.04	29/11/25
8	Nicole Powell	DunmowAtlant	22:00.68	21/03/26
9	Iona Parkes	Thurrock	22:13.65	08/11/25
10	Isla Hall	Basildon Ph	22:22.16	29/11/25

50m Backstroke — Short course (25m)

Essex Girls 12 years — 50m Backstroke (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	31.54	21/06/26
2	Melissa Kratz	Rochford	34.39	11/07/26
3	Lily-Lisa Waigi	Killerwhales	36.06	11/04/26
4	Niamh Tuson	Epping For't	36.15	21/03/26
5	Darcie O'Connor	Basildon Ph	36.37	14/06/26
6	Cassie Bonner	Epping For't	36.52	16/11/25
7	Jemima Man	DunmowAtlant	36.55	20/06/26
8	Ruby Kan	Chelmsford	36.78	04/07/26
9	Alice-Mae Dale	Stanway	37.36	12/07/26
10	Jessica O'Brien	Bark & Dagen	37.50	06/12/25

100m Backstroke — Short course (25m)

Essex Girls 12 years — 100m Backstroke (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	1:08.46	19/07/26
2	Melissa Kratz	Rochford	1:15.61	12/07/26
3	Cassie Bonner	Epping For't	1:17.85	15/11/25
4	Ruby Kan	Chelmsford	1:18.23	04/07/26
5	Iona Parkes	Thurrock	1:18.33	04/07/26
6	Fearne Dorling	Southend	1:18.93	21/03/26
7	Jemima Man	DunmowAtlant	1:19.01	07/06/26
8	Alice-Mae Dale	Stanway	1:19.24	17/05/26
9	Niamh Tuson	Epping For't	1:19.29	21/03/26
10	Lily-Lisa Waigi	Killerwhales	1:19.74	12/04/26

200m Backstroke — Short course (25m)

Essex Girls 12 years — 200m Backstroke (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	2:29.22	18/07/26
2	Melissa Kratz	Rochford	2:38.48	11/07/26
3	Niamh Tuson	Epping For't	2:43.16	16/05/26
4	Cassie Bonner	Epping For't	2:45.27	07/12/25
5	Iona Parkes	Thurrock	2:46.84	14/12/25
6	Jemima Man	DunmowAtlant	2:47.16	21/06/26
7	Darcie O'Connor	Basildon Ph	2:48.11	11/07/26
8	Nora Hughes	Colchester	2:48.66	15/11/25
9	Hollie Featherstone	Epping For't	2:49.82	22/03/26
10	Lara Kelly	New Hall	2:49.87	14/12/25

50m Breaststroke — Short course (25m)

Essex Girls 12 years — 50m Breaststroke (SC)
#	Swimmer	Club	Time	Date
1	Florence Bretman	DunmowAtlant	38.01	21/06/26
2	Cassie Bonner	Epping For't	38.23	13/06/26
3	Adrienn Kovacs	DunmowAtlant	38.28	11/04/26
4	Teddi-May Thurman	Colchester	38.29	18/07/26
5	Eloise Palfree	Colchester	39.23	18/07/26
6	Niamh Tuson	Epping For't	39.72	06/12/25
7	Nora Hughes	Colchester	40.21	20/06/26
8	Lara Kelly	New Hall	40.42	13/12/25
9	Charlotte Borella	Chelmsford	40.86	21/06/26
10	Phoebe Rayner	Colchester	41.11	21/03/26

100m Breaststroke — Short course (25m)

Essex Girls 12 years — 100m Breaststroke (SC)
#	Swimmer	Club	Time	Date
1	Teddi-May Thurman	Colchester	1:25.16	18/07/26
2	Nora Hughes	Colchester	1:26.72	18/07/26
3	Florence Bretman	DunmowAtlant	1:27.04	21/06/26
4	Eloise Palfree	Colchester	1:27.72	18/07/26
5	Darcie O'Connor	Basildon Ph	1:28.06	16/05/26
6	Cassie Bonner	Epping For't	1:28.07	16/11/25
7	Anna Semiginovska	Bo Southend	1:28.16	21/03/26
8	Adrienn Kovacs	DunmowAtlant	1:28.59	12/04/26
9	Lara Kelly	New Hall	1:28.85	14/12/25
10	Phoebe Rayner	Colchester	1:29.96	22/03/26

200m Breaststroke — Short course (25m)

Essex Girls 12 years — 200m Breaststroke (SC)
#	Swimmer	Club	Time	Date
1	Adrienn Kovacs	DunmowAtlant	3:02.72	20/06/26
2	Teddi-May Thurman	Colchester	3:05.87	19/07/26
3	Cassie Bonner	Epping For't	3:09.30	07/12/25
4	Lara Kelly	New Hall	3:09.61	14/12/25
5	Phoebe Rayner	Colchester	3:10.82	22/03/26
6	Daniele Ivaskaite	Bark & Dagen	3:11.31	11/01/26
7	Lily-Lisa Waigi	Killerwhales	3:11.55	12/04/26
8	Florence Bretman	DunmowAtlant	3:11.64	20/06/26
9	Nora Hughes	Colchester	3:12.09	13/12/25
10	Anna Semiginovska	Bo Southend	3:13.25	21/03/26

50m Butterfly — Short course (25m)

Essex Girls 12 years — 50m Butterfly (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	32.43	06/12/25
2	Lily-Lisa Waigi	Killerwhales	32.60	16/05/26
3	Nora Hughes	Colchester	34.43	22/03/26
4	Michaiah Antonio	Bark & Dagen	34.54	07/02/26
5	Jessica O'Brien	Bark & Dagen	35.23	29/11/25
6	Ruby Kan	Chelmsford	35.25	08/11/25
7	Ela Demiri	Killerwhales	35.52	16/05/26
8	Alice-Mae Dale	Stanway	35.54	12/04/26
9	Lara Kelly	New Hall	35.62	23/11/25
10	Adrienn Kovacs	DunmowAtlant	35.72	23/05/26

200m Butterfly — Short course (25m)

Essex Girls 12 years — 200m Butterfly (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	2:42.70	14/12/25
2	Hollie Featherstone	Epping For't	2:50.21	21/03/26
3	Nora Hughes	Colchester	2:54.42	18/07/26
4	Lily-Lisa Waigi	Killerwhales	2:54.82	22/11/25
5	Florence Gill	Epping For't	2:57.47	21/03/26
6	Lara Kelly	New Hall	2:59.25	13/12/25
7	Iona Parkes	Thurrock	2:59.59	13/12/25
8	Niamh Tuson	Epping For't	2:59.69	21/03/26
9	Meda Kaliatkovaite	Bark & Dagen	3:00.00	05/04/26
10	Teddi-May Thurman	Colchester	3:00.99	22/03/26

100m Individual Medley — Short course (25m)

Essex Girls 12 years — 100m Individual Medley (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	1:15.47	13/07/25
2	Adrienn Kovacs	DunmowAtlant	1:16.38	11/04/26
3	Lily-Lisa Waigi	Killerwhales	1:19.17	16/05/26
4	Nora Hughes	Colchester	1:23.51	13/07/25
5	Lacey Harrington	Killerwhales	1:24.11	16/05/26
6	Alice-Mae Dale	Stanway	1:24.26	29/11/25
7	Layla Caton	Basildon Ph	1:24.29	11/04/26
8	Phoebe Rayner	Colchester	1:25.32	18/04/26
9	Ela Demiri	Killerwhales	1:25.37	16/05/26
10	Daniele Ivaskaite	Bark & Dagen	1:25.90	20/09/25

200m Individual Medley — Short course (25m)

Essex Girls 12 years — 200m Individual Medley (SC)
#	Swimmer	Club	Time	Date
1	Eloise Palfree	Colchester	2:40.41	16/11/25
2	Adrienn Kovacs	DunmowAtlant	2:44.05	12/04/26
3	Cassie Bonner	Epping For't	2:47.33	16/11/25
4	Hollie Featherstone	Epping For't	2:47.59	22/03/26
5	Niamh Tuson	Epping For't	2:48.13	22/03/26
6	Teddi-May Thurman	Colchester	2:48.48	21/03/26
7	Nora Hughes	Colchester	2:48.53	14/12/25
8	Darcie O'Connor	Basildon Ph	2:50.88	12/04/26
9	Lily-Lisa Waigi	Killerwhales	2:52.43	22/11/25
10	Melissa Kratz	Rochford	2:52.48	12/04/26

400m Individual Medley — Short course (25m)

Essex Girls 12 years — 400m Individual Medley (SC)
#	Swimmer	Club	Time	Date
1	Cassie Bonner	Epping For't	5:52.98	07/12/25
2	Florence Gill	Epping For't	5:54.47	17/05/26
3	Niamh Tuson	Epping For't	5:59.92	17/05/26
4	Isla Hall	Basildon Ph	6:00.18	11/04/26
5	Lara Kelly	New Hall	6:01.99	30/11/25
6	Teddi-May Thurman	Colchester	6:02.10	13/12/25
7	Darcie O'Connor	Basildon Ph	6:03.86	17/05/26
8	Lily-Lisa Waigi	Killerwhales	6:08.45	27/09/25
9	Hollie Featherstone	Epping For't	6:11.45	04/10/25
10	Iona Parkes	Thurrock	6:13.48	23/11/25

Has this swimmer qualified?

Ranking well in Essex usually means county qualifying times are within reach. See the full Essex county qualifying times or check any swimmer against county, regional and national standards in one go.

Other Essex age groups

Essex Girls 10 years Essex Boys 10 years Essex Girls 11 years Essex Boys 11 years Essex Boys 12 years Essex Girls 13 years Essex Boys 13 years Essex Boys 14 years Essex Girls 16 years Essex Girls 17 years